(Shania Twain voice) Let’s go girls! Today’s episode is about strong women, specifically, one REALLY strong woman. Linnea Hartsuyker is an author, CrossFitter, and Norwegian Princess who resides in the tranquil woods of New Hampshire. Her epic Viking saga has been compared to Game of Thrones and Outlander and she can throw a barbell around like it’s a Q-tip. Find out about her unlikely fitness journey, her advice for first timers to the sport, and what it was like to throwdown at Strongman. This episode may sound like we’re far away from each other – and it’s because we are! This episode we are GLOBAL. Recording from all over the world. So thanks for loving us unconditionally.

OBSESSED: “Kristen Wiig as Khaleesi” – https://www.youtube.com/watch?v=wavqs3yMN58

Follow us on Instagram: @outcast_podcast

More about our guest, Linnea Hartsuyker at www.linneahartsuyker.com